How I Work...

As a coach I plan, instruct, and hold you accountable to your goals.  My commitment however, is to go one step further and help build a foundation for whatever is next in your life so that when our coaching relationship is over, you can continue to learn and grow independently.

You’re ready for coaching if you want to:  

  • Make decisions that create opportunity and are aligned with your values.  

  • Develop skills to recognize the emotional source of your problems and let them go.   

  • Create an emotional vocabulary that allows you to communicate clearly and become more relatable.  

  • Discover relationship rules that work for you and stop playing by ones that don’t.

  • Leave behind the learned codes of class, race and gender.

Here’s what I can offer you:

  • A safe, non-judgmental enviornment where you can let yourself go and see what’s really going on.  

  • A plan for getting what you want while taking care of what you need.

  • A reminder that there are successes happening that we may not see.

  • A clear look at the systems in which we were raised,  how we have absorbed them and been conditioned to accept them.  

Contact me to apply for a complimentary planning session: